Helheim
Your child learns how to look after a body and a mind.
The body, sleep, memory and feelings.
Helheim is the quiet realm, where your child learns what a body and a mind need. Rest, food, breath and feeling are treated as things you can understand and look after, never as things to be ashamed of.
Name a feeling and what tends to bring it on, learn what sleep, food, water and movement do, notice what helps when something is hard, and practise asking for help in words.
- Health & Wellbeing (PSHE)
- The Body
- Memory
- Sleep
- Emotions
This realm opens later.
Midgard opens first. Helheim wakes once your child has read their way through it.